|11-21-2011, 09:29 AM||#1|
Bearded Beast of Duloc
3 Workouts a Week Enough?
This is a common beginner question. I thought I would post it up and allow everyone on the forum to address the concern that 3 workouts per week isn't enough for building muscle:
Is 3 workouts a week enough?
|Thread||Thread Starter||Forum||Replies||Last Post|
|Only once a week?||Jesda||Muscle Building and Bodybuilding||4||12-12-2011 02:19 PM|
|4 days a week||wimpy||Muscle Building and Bodybuilding||5||12-12-2011 02:17 PM|
|What a week.||Rich Knapp||General Board||15||10-07-2011 10:46 PM|
|Week?s End||Hercuzillita||General Board||0||09-10-2010 05:30 PM|
|My thoughts after week 1….||Dork McSchlorp||General Board||0||01-14-2010 05:51 PM|
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