|11-15-2011, 09:44 AM||#1|
Join Date: Nov 2011
Dumbbells vs Barbells?
I've heard the debate between free weights and weight machines, and many of my friends and stuff I've read say that free weights are always better.
But what about between the free weights themselves...
What's better for building muscle - especially chest muscles?
Dumbells or barbells???
|Thread||Thread Starter||Forum||Replies||Last Post|
|Powerarm Barbells!||BendtheBar||General Board||3||03-17-2012 09:14 AM|
|Home Bodybuilding Biceps Workout: 7-Min Biceps Workout with Dumbbells at Home||Dork McSchlorp||General Board||0||09-07-2010 07:23 PM|
|Thread Tools||Search this Thread|