|11-01-2011, 08:30 AM||#1|
Join Date: Apr 2010
Recomping, or building muscle while losing fat
I was reading an article by a prominent trainer in which he stated recomping was misunderstood and more likely than we think. I have never had a serious conversation about recomping and would like to hear everyone's thoughts.
Have you seen anyone do it successfully and what level of muscularity where they able to achieve?
|building, fat, losing, muscle, recomping|
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