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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 10-25-2011, 09:23 AM   #1
lots789
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lots789 is off to a bad start
Default Where to start

Hello everyone,

I don't know where to start. I keep getting bigger and bigger and am starting to get depressed. Right now I weigh close to 280 at 5 foot 7 and don't know how fast to lose the weight and how to workout. I want to look better but don't have to look like a Greek god or anything.
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