|09-14-2011, 11:27 PM||#11|
Join Date: Jul 2011
Location: New Jersey, US
Training Type: Fullbody
A 500lbs is very much possible as long as you dedicate yourself to it both inside and out of the gym and stay healthy. It will never happen if your not fully committed. An 800 is realistically out of the question for most non-genetic freaks/those not build to squat/raw lifters. Always possible, but...
For the time being, keep the focus on adding 5-10lbs and the milestones (315, 405,etc). Measure success by progress.
|check, form, squat|
|Thread||Thread Starter||Forum||Replies||Last Post|
|How can I develop proper squat form?||BendtheBar||Training Resources||9||04-08-2013 02:19 AM|
|Squat Form Tips||Fazc||Articles||7||02-12-2012 04:54 PM|
|Critique my squat form||sleepingdog||Muscle Building and Bodybuilding||12||07-06-2011 09:44 PM|
|Squat form fix - The Wall Squat||big_swede||General Fitness & Health||4||03-31-2011 05:40 PM|
|deadlift form check||strkout35||Powerlifting & Strength Training||12||02-01-2010 02:12 PM|
|Thread Tools||Search this Thread|