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Old 09-01-2011, 11:55 AM   #11
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^^ THE BEAR? ^^

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Old 09-01-2011, 11:55 AM   #12
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^^ THE BEAR? ^^

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Old 09-01-2011, 01:12 PM   #13
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I know the guy who wrote that ^.
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Old 09-01-2011, 01:15 PM   #14
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I'm thinking about this issue.

Have you been working on your bar hold for front squats?

At one time you had an issue with the bar hold, due to your arms.
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Old 09-01-2011, 01:34 PM   #15
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I'm thinking about this issue.

Have you been working on your bar hold for front squats?

At one time you had an issue with the bar hold, due to your arms.
I can't get my fingers near my shoulders. At best they are 4 inches away. I have to front squat with elbows very high and hold the bar below the chin when doing a clean and press or clean and front squat.
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