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-   -   wats a good workout??? (http://www.muscleandbrawn.com/forum/showthread.php?t=7022)

CoopDawg 08-10-2011 06:48 PM

wats a good workout???
 
i need a gooo workotu for fall. wats up guys hep me out plz

nighttrain 08-10-2011 06:53 PM

i pmed you

BendtheBar 08-10-2011 06:59 PM

I PMed me.

rippednmichigan 08-10-2011 07:05 PM


rippednmichigan 08-10-2011 07:06 PM

Can we PM us?

gaspers04 08-10-2011 07:06 PM

We all PMed us all, um a yeah

BendtheBar 08-10-2011 07:09 PM

What workout are we doing?

rippednmichigan 08-10-2011 07:12 PM

Quote:

Originally Posted by BendtheBar (Post 160488)
What workout are we doing?

The one that we change every week, duh. Muscle confusion.

glwanabe 08-10-2011 07:23 PM

I'll start working on those changes for ya.

Fazc 08-10-2011 07:45 PM

Someone's hacked his account right?


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