Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 08-10-2011, 10:43 AM   #1
MikeC
Senior Member
Uber Brawn
Points: 5,424, Level: 47 Points: 5,424, Level: 47 Points: 5,424, Level: 47
Activity: 0% Activity: 0% Activity: 0%
 
MikeC's Avatar
 

Join Date: Apr 2010
Posts: 416
Reputation: 6734
MikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributor
Default Novice training and splits

I'm sure this has been addressed before but we have so many new forum members that I wanted to post it anyway. What are your thoughts on splits for novices? Do you feel 3 to 4 day splits are viable options as long as the lift selection is good?
MikeC is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
novice, splits, training


Similar Threads
Thread Thread Starter Forum Replies Last Post
Body Weight and Starting Great: I Am A Novice Powerlifter tank Powerlifting & Strength Training 14 08-15-2013 12:35 AM
MAB E-Book: Novice Workouts First 4-6 months+ BendtheBar Training Resources 2 04-03-2012 10:07 AM
MAB E-Book: Novice Workout First 2 Months BendtheBar Training Resources 5 03-30-2012 10:21 AM
Practical Programming Novice Question tank Muscle Building and Bodybuilding 9 11-22-2011 03:28 PM
Powerlifting Workouts: Training Splits and Exercise Selection Iron Gladiator General Board 0 08-25-2009 07:19 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:46 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.