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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 08-04-2011, 02:16 PM   #101
MC
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That weak sauce pic was @ 228, about 4 years ago.
Oh, I expect you at around 220-225 now will look bigger. WIN!
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Old 08-04-2011, 02:20 PM   #102
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Oh, I expect you at around 220-225 now will look bigger. WIN!
I'm hoping to be about 5-10 pounds bigger, muscle wise.

I lost that go around after 2 months on the Warrior Diet, and lost about 7 pounds of muscle.
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