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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 08-08-2011, 07:10 PM   #11
CLEEPER
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Max Brawn
 
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Join Date: Jul 2011
Location: Louisiana
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I dont count calories or track my ratio's but i do try to eat my carbs early in the day, before a work out and right after. I do think im going to cut carbs back a little more on off days from training for a few weeks and see what that does for me. Crazy as it may seem, I turn 39 august 29th and though i have never chased abzers Im so close that I set a goal to do it by 39.

afer I reach my goal i think I am going to bulk from October to Febuary but a more controlled bulk then last years.
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