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Old 08-05-2011, 11:36 PM   #1
embrance
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embrance has made some quality postsembrance has made some quality postsembrance has made some quality postsembrance has made some quality postsembrance has made some quality postsembrance has made some quality posts
Default My transformation...:)

This is 3 years of progress.From a BB guy in the first year,I was annoyed with no results training and dieting and got a more powerlifting approach to my lifting style.Then it was all up:I am gaining roughly 6KG of BW every year,from 65,to 86 right now.Goal is more like around 92-95KG BW at the same level of BF(15-18%)
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Old 08-06-2011, 07:24 AM   #2
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Nice work. Your latest picture you look strong and healthy. Everything you gain here on out will make your physique look all the more impressive. Best of luck and keep hitting the iron.
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Old 08-06-2011, 07:39 AM   #3
storm1507
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storm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machine
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Great progress man.
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