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Old 07-28-2011, 08:12 AM   #1
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Default Calves, Cramps and Hypertrophy

Someone just asked me this question:

Quote:
Has anyone heard of deliberately cramping the calves for
hypertrophy?
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Old 07-28-2011, 08:16 AM   #2
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Um.. why would you WANT to? I can handle DOMS... but leg cramps are another story altogether.
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Old 07-28-2011, 08:18 AM   #3
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I don't know if this guy heard it from a co-worker, gym rat or article writer.
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Old 07-28-2011, 09:10 AM   #4
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That sounds like the kind of thing I'd tell someone who'd annoyed me and then asked me for calf training advice.

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Old 07-28-2011, 09:16 AM   #5
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Quote:
Originally Posted by BendtheBar View Post
I don't know if this guy heard it from a co-worker, gym rat or article writer.
Quote:
Originally Posted by LtL View Post
That sounds like the kind of thing I'd tell someone who'd annoyed me and then asked me for calf training advice.
The answer is simple; he heard it from Jaskarn.
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