|07-17-2011, 09:17 AM||#1|
Join Date: Jul 2011
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Rack pulls to improve dead lift?
My Dead lift is not really on par and I would like to get my back stronger to be able to lock out at the top better on dead lifts with out rounding my back. Is this a good way to do that or just keep dead lifting and looking for progression to let it build all together?
|dead, improve, lift, pulls, rack|
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