|07-17-2011, 10:17 AM||#1|
Join Date: Jul 2011
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Rack pulls to improve dead lift?
My Dead lift is not really on par and I would like to get my back stronger to be able to lock out at the top better on dead lifts with out rounding my back. Is this a good way to do that or just keep dead lifting and looking for progression to let it build all together?
|dead, improve, lift, pulls, rack|
|Thread||Thread Starter||Forum||Replies||Last Post|
|The Deadlift is not a Dead Lift||BendtheBar||Articles||1||07-31-2012 05:34 PM|
|Rack pulls||Mr.Silverback||Powerlifting & Strength Training||17||04-29-2012 01:29 PM|
|Rack pulls for a stronger deadlift; working through sticking points||big_swede||Powerlifting & Strength Training||1||04-03-2011 08:11 PM|
|Rack Pulls||CoopDawg||Powerlifting & Strength Training||19||11-07-2010 06:18 PM|
|rack pulls?||kman025||Powerlifting & Strength Training||12||02-01-2010 03:15 AM|
|Thread Tools||Search this Thread|