|07-19-2011, 03:18 PM||#11|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Sometimes, I'll also do back to back tris/bi, one set of each (jump sets??) within the flip flop rotation as well...so there's quite a bit of variety going on each workout whilst still utilising the same exercises.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|Thread||Thread Starter||Forum||Replies||Last Post|
|Systemic fatigue||henryh||Muscle Building and Bodybuilding||2||05-28-2012 11:13 PM|
|Intensity Cycling||henryh||Muscle Building and Bodybuilding||4||05-28-2012 09:03 AM|
|fatigue||gaster||General Fitness & Health||7||04-05-2012 11:56 AM|
|Cycling||runwithme||Nutrition, Diet and Supplements||1||01-05-2012 03:18 PM|
|creatine cycling?||NTO||Nutrition, Diet and Supplements||12||01-06-2011 12:37 PM|
|Thread Tools||Search this Thread|