Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 07-13-2011, 05:09 PM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Animal Instincts - The Kurt Weidner 4 Day Split Workout

Animal Instincts - The Kurt Weidner 4 Day Split Workout

* Monday - Shoulders and Back
* Tuesday - Legs
* Thursday - Chest and Arms
* Friday - Lower Body




__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
animal, day, instincts, kurt, split, weidner, workout


Similar Threads
Thread Thread Starter Forum Replies Last Post
Real Results 4 Day Upper Lower Split Workout BendtheBar Workouts 21 12-28-2013 01:50 PM
Grow into an Animal Log Wolfbaron Training Logs 155 02-21-2013 08:33 AM
Eating Animal Fat Disciple X Nutrition, Diet and Supplements 33 02-13-2012 11:32 PM
A/B 3 Day Per Week Workout Split BendtheBar Workouts 0 06-05-2011 01:41 PM
Real Results 3 Day Muscle Building Split Workout BendtheBar Workouts 0 06-05-2011 07:45 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:42 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.