Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 07-11-2011, 02:25 PM   #1
Off Road
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 
Tournaments Won: 9

Join Date: Jul 2011
Posts: 7,607
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
Default Full Body 5/3/1

Has anybody done a full-body, twice a week, 5/3/1 routine. Wendler doesn't recommend it, but I'm convinced it would be a very good setup. I haven't tried it because I'm happy with the 3 day, uppr/lower, but I'm sure it could be a real winner.
Off Road is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
body, full


Similar Threads
Thread Thread Starter Forum Replies Last Post
critque full body hdjoe Muscle Building and Bodybuilding 6 07-01-2011 01:10 PM
FMS Full Body Log ForwardMotionStruggle Training Logs 33 04-16-2011 04:13 AM
full body workout help abett07 Muscle Building and Bodybuilding 15 04-15-2011 04:48 PM
so I tried full body workouts dildobaggins Muscle Building and Bodybuilding 34 11-28-2010 12:26 PM
How does this full body workout look? strkout35 Muscle Building and Bodybuilding 18 11-26-2010 04:54 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:09 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.