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Old 07-10-2011, 05:47 PM   #1
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Max Brawn
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Default this routine, questions?

I did want to do 5/3/1 but i will never be able to train 4 days a week at full efficiency, working 60+ hour weeks, so here is is (THANKS BTB), I am gonna post the routine and im looking for maybe any small assistance, thanks btb, i may also be able to make it 3 days a week if i see fit later, Thanks for the input guys.

Bench Press-5x5


Overhead Press-5x5
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