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Old 07-05-2011, 11:24 AM   #1
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Old 07-05-2011, 11:24 AM   #2
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When did you start lifting and how ugly was your workout?
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Old 07-05-2011, 11:28 AM   #3
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When did you start lifting and how ugly was your workout?
started getting into lifting around 20..workouts werent as bad as some other beginners ive seen.
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Old 07-05-2011, 11:29 AM   #4
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What was your workout when you started lifting ??

Carl.
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Old 07-05-2011, 11:31 AM   #5
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started getting into lifting around 20..workouts werent as bad as some other beginners ive seen.
Details....where did you pick up the workout? A magazine, friend? Your mind?
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Old 07-05-2011, 11:35 AM   #6
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What is your favorite exercise? What about your favorite amount of reps to perform on a given exercise??
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Old 07-05-2011, 11:41 AM   #7
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Originally Posted by Carl1174 View Post
What was your workout when you started lifting ??

Carl.
was a 5 day split actually.

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Originally Posted by BendtheBar View Post
Details....where did you pick up the workout? A magazine, friend? Your mind?
got it from a trainer.

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What is your favorite exercise? What about your favorite amount of reps to perform on a given exercise??
dumbell deadstop rows are my favorite right now. lately ive been favoring 12-15 reps.
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Old 07-05-2011, 11:46 AM   #8
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What is your diet like? Are you a strict guy or more of a eat whatever you want type of guy?
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Old 07-05-2011, 12:11 PM   #9
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What is your diet like? Are you a strict guy or more of a eat whatever you want type of guy?
i have a custom meal plan. im strict and im a firm believer in "diet is king"
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Old 07-05-2011, 06:46 PM   #10
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This thread title is really misleading. I just wanted to call Titan names.
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