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Old 05-17-2011, 04:54 AM   #1
abett07
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abett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good posts
Default is this too much lower back work ?

would it be too much lower back work on a full body workout to

squat 3 times per week with 3 sets of 8 reps each day

deadlift once a week with 3 sets of 5 reps


no other lower back work will be performed.

thanks
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