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Old 05-04-2011, 08:14 AM   #11
Carl1174
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Awesome progress pics in here...

I dont really have any way before pics as I never used to take my top off, but I have these... Its about a years worth of work to be honest (so not an amazing transformation by any means lol), but spaced over a couple of years as i was out with injury and other stuff quite a bit..

Carl.
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Old 05-04-2011, 08:50 AM   #12
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Solid growth mate and that's just the beginning.

LtL
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Old 05-04-2011, 08:56 AM   #13
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Quote:
Originally Posted by Carl1174 View Post
(so not an amazing transformation by any means lol)
Carl.
Yes it is. Any achievement of muscularity is inspirational to me. And it sets a standards and builds some perspective for the younger guys.
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Old 05-04-2011, 09:06 AM   #14
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213lbs



2ish years later

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Old 05-04-2011, 09:13 AM   #15
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This thread really makes me wish I had good pics of me at

16 years @ 113 kilos
17 years @ 70 kilos
21 years @ 94 kilos (<10% body fat)
29 years @ >150 kilos

But you've seen all my pics now. Is sadface.
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Deadlift w/Hexbar: 225 kgs (496 lbs)
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Old 05-04-2011, 11:36 AM   #16
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Just post a pic of a telephone pole next to a picture of a cement wall.
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Old 05-04-2011, 11:39 AM   #17
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