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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 05-03-2011, 09:50 AM   #1
Grigory
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Default How to you make a workout?

How do you make workout? Everyone I see is different and I am wondering if they are all so different if it really matters what you use or if you should just use the exercises and sets you like? ty
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