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Old 04-18-2011, 11:17 AM   #1
BendtheBar
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Default Lonnie Lowery Quotes

Lonnie Lowery, bodybuilder and author:

Quote:
"You know the type. Small. The T-shirt they wear on bench press day reads: "185 Club." They blame their thinness on genetics and euphemistically refer to each other as "hard gainers." They lift six times per week and eat tuna and rice three times a day. They are the BONEHEADS OF BODYBUILDING."
Quote:
Listen, I weighed in at a whopping 155 when I graduated from high school, despite regular intense lifting. Free weights, pulleys, machines: you name it, I used it. I also trained my butt off daily at tae kwon do, track practice, and swimming. After a few years of consuming Weider mags and following the advice of pro bodybuilders, I was ultra-disciplined. And a bonehead.
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Old 04-18-2011, 11:18 AM   #2
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He sounds like my kind of guy.

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Old 04-18-2011, 11:53 AM   #3
BendtheBar
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Join Date: Jul 2009
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Here's the full article:

Bonehead Nutrition | Muscle & Strength
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