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Old 04-16-2011, 09:10 PM   #21
BendtheBar
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Rich Knapp...FIRST WNBF pro wheelchair bodybuilder.
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Old 04-16-2011, 09:14 PM   #22
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Quote:
Originally Posted by BendtheBar View Post
Rich Knapp...FIRST WNBF pro wheelchair bodybuilder.
AWESOME news!! You deserve it Rich
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
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Old 04-16-2011, 09:33 PM   #23
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Outstanding!
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Old 04-16-2011, 09:47 PM   #24
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Congratulations, Rich!! This is awesome!
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Old 04-16-2011, 09:57 PM   #25
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HOORAY for Rich!! Well done mate!!
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Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
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Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
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Old 04-16-2011, 11:51 PM   #26
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Congratulations Rich. All the dedication and hard work has finally paid off.
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Old 04-16-2011, 11:53 PM   #27
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nice job rich! knew you had it in you
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Old 04-17-2011, 03:25 AM   #28
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Amazing work!!!!
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Old 04-17-2011, 04:39 AM   #29
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Great news rich! You're the MAN!
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Old 04-17-2011, 05:34 AM   #30
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Congratulations Rich!
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