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Old 04-12-2011, 03:45 PM   #1
BendtheBar
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Default Kelechi Opara on Natural Bodybuilding

Muscle & Strength Talks To Diced Up "Mad Titan" Kelechi Opara | Muscle & Strength

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The biggest mistake I made is taking training and nutritional advice from people who were on steroids when I first started training. I am and have always been 100 percent natural so the same training protocols that work for people who use steroids will NOT work for natural people. It's well established that people on steroids will still grow muscle even if they do NOT work out so it was foolish of me when I first started training to listen/follow people who used. READ MORE
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