|02-28-2011, 05:43 PM||#1|
Join Date: Feb 2011
Training Exp: Not Much
Training Type: Powerbuilding
Fav Exercise: Hang and Press
Fav Supp: Jack3d
I was thinking of trying front squats to add something new to my routine. Does anyone do them? I squat at least twice a week and thought these would be good for changing things up a bit.
I was messing around the gym this weekend after my workout and thought I would try out a few light reps. I am not sure how to hold/grip the bar. I was gripping the bar like I do at the top of a power clean but it felt very akward.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Front Squats & Back Squats||Chameleon||Muscle Building and Bodybuilding||4||12-23-2011 11:08 AM|
|Front squats made easier||big_swede||General Fitness & Health||5||11-19-2011 05:50 PM|
|Front Squats!||ForwardMotionStruggle||General Board||4||03-26-2011 01:50 PM|
|Front squats and upper back||BendtheBar||Muscle Building and Bodybuilding||5||10-12-2010 11:17 AM|
|I think i'm going to run SMOLOV for front squats||kman025||Powerlifting & Strength Training||9||10-06-2010 03:11 PM|
|Thread Tools||Search this Thread|