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Old 02-28-2011, 05:43 PM   #1
PaintedSoul
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Join Date: Feb 2011
Location: Indiana
Posts: 53
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Training Type: Powerbuilding
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PaintedSoul is off to a bad start
Default Front Squats?

I was thinking of trying front squats to add something new to my routine. Does anyone do them? I squat at least twice a week and thought these would be good for changing things up a bit.

I was messing around the gym this weekend after my workout and thought I would try out a few light reps. I am not sure how to hold/grip the bar. I was gripping the bar like I do at the top of a power clean but it felt very akward.
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