|08-22-2009, 11:30 AM||#1|
Bearded Beast of Duloc
Squats and Deadlifts to failure
Have you ever squatted or deadlifted to failure? What was it like? And should trainees be doing these exercises to failure?
I have never done either, except for the occasional single rep max miss on squats.
|deadlift, deadlifts, failure, squat, squats|
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