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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 02-24-2011, 08:35 AM   #1
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Q: You've just constructed your masterpiece workout; a workout you feel will help the masses pack on slabs of muscle and monster strength. 9 times out of 10, the first question you receive will be?
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Old 02-24-2011, 08:39 AM   #2
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When am I going to do my curls?
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Old 02-24-2011, 08:40 AM   #3
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When am I going to do my curls?
Sorry, close, but wrong answer.

The second most popular question is...can I add another day of biceps?

This is actually true, btw. For any curious onlooker.
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Old 02-24-2011, 08:41 AM   #4
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Will this routine make me look like ___________(fill in the blank) by next Thursday? I am leaving on a cruise and want to be ripped.
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Old 02-24-2011, 08:43 AM   #5
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I can think of 2 main questions, that would be asked. I'm tempted to say that number 2 may be the most often asked.


1. Can I change movement, "X" to movement, "Y"?
2. How long until this works?
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Old 02-24-2011, 08:44 AM   #6
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Will this routine make me look like ___________(fill in the blank) by next Thursday? I am leaving on a cruise and want to be ripped.
That's in the top 10, but not number 1.
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Old 02-24-2011, 08:44 AM   #7
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I can think of 2 main questions, that would be asked. I'm tempted to say that number 2 may be the most often asked.


1. Can I change movement, "X" to movement, "Y"?
2. How long until this works?
Also in the top 10, but not number 1.
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Old 02-24-2011, 08:46 AM   #8
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The answer is....

Where can I add more ab work and when should I do cardio?

This is the most frequent question I receive. And if I don't specify specific ab exercises, or if I leave ab work (or trap, forearms...) out of a workout, heads start to implode and the ability to process said workout is reduced to null...

I wish I were joking, but the general population still wants to get ripped with abs and cardio, and doesn't see my workout as I see them. They only see abs and cardio, and a bunch of other crap.
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Old 02-24-2011, 08:46 AM   #9
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Do I have to squat?
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Old 02-24-2011, 08:47 AM   #10
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I don't want to squat what can I do to replace this?
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