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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 02-09-2011, 06:08 AM   #1
TitanCT
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Default Derik "The Freak" Farnsworth's Leg workout.

this is how you become the pound for pound world's strongest bodybuilder.

being a manlet helps too...just sayin


Killer Leg Workout/TRIANGLE STACK.. | Advanced Muscle Science
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Old 02-09-2011, 08:09 AM   #2
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Originally Posted by TitanCT View Post

being a manlet helps too...just sayin
^ That does help in the pound for pound department.

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Old 02-09-2011, 08:26 AM   #3
TitanCT
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Derik and Pete Ciccone with be at the AMS booth at the arnold. both guys are mad cool.
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