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Old 01-20-2011, 07:35 PM   #1
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Default Squats - High versus Low bar

Which are you using?

High Bar Back Squats
or
Low Bar Back Squats


I have been doing high bar squats since I started. Wondering if it would be worth my time to begin working on low bar squats.
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Meet Maxes: Gym Maxes:
Squat 308 315
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"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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