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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 01-19-2011, 09:01 PM   #1
Craig Anthony Peters
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Default The "right" beginner approach

I focus on feeling the lift, a consistent rep tempo, training to failure on every set, limited volume, and maximizing every set. The mind must be locked in a dance with the muscle; with the weight. The battle, the gains, the triumph comes from that plane, and nowhere else.

Questions?
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Old 01-19-2011, 09:38 PM   #2
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Yeah: what's your point?
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Old 01-19-2011, 09:42 PM   #3
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Haha.

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Old 01-19-2011, 10:33 PM   #4
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no need in training to failure lol
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Old 01-19-2011, 10:40 PM   #5
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Originally Posted by CoopDawg View Post
no need in training to failure lol
Coop, you're feeding the troll bro.
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Old 01-19-2011, 10:44 PM   #6
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Coop, you're feeding the troll bro.
oops no more food
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Old 01-19-2011, 11:04 PM   #7
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Can I get 2 Advil please?
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