|Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.|
||Thread Tools||Search this Thread||Display Modes|
|01-26-2011, 03:16 PM||#31|
Join Date: Mar 2010
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
|01-26-2011, 03:42 PM||#32|
Join Date: Dec 2010
Location: South Wales - UK
Training Exp: 3-4 years
Training Type: Fullbody
yeh try 5/3/1 if you want to up your 4 big moves... that will work exactly how you have put the template together for yourself anyway, plus it will give you a definite path for progression. Remeber the most important thing to do at this stage is to progress in either weight or reps at every workout. Wendlers 5/3/1 will do that for you
My Log: http://muscleandbrawn.com/forums/showthread.php?t=15079
|Thread||Thread Starter||Forum||Replies||Last Post|
|give this old man some advice||E_Barnes||Muscle Building and Bodybuilding||7||06-08-2012 08:00 PM|
|Need some advice||Iron Addict||Muscle Building and Bodybuilding||8||03-17-2011 08:07 AM|
|Would Like Some advice on this||MMA Max||Powerlifting & Strength Training||6||10-11-2010 07:13 PM|
|5/3/1 Questions and Advice||JBIGS||Powerlifting & Strength Training||2||09-18-2010 01:38 PM|
|Asking Some Advice for a good friend who needs some damn advice||MMA Max||Muscle Building and Bodybuilding||7||05-07-2010 05:27 PM|
|Thread Tools||Search this Thread|