|12-20-2010, 10:15 AM||#1|
Join Date: Jul 2009
Heated debate over workouts
I just had a heated debate with a friend from high school who I ran into at the gym. He was trying to tell me that I need to change workouts every 6 to 8 weeks. I know guys that have never changed workouts and are three times as big as me.
Where did this belief come from that you need to constantly switch things up?
I IS the not so swole RRRRamon!!!
|debate, heated, workouts|
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