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Old 11-26-2010, 06:25 PM   #11
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I would but Im giving up the iron and taking up sport eating.
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Old 11-26-2010, 06:30 PM   #12
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I would but Im giving up the iron and taking up sport eating.

We'll have a contest for that at some point as well.
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Old 11-26-2010, 06:31 PM   #13
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nice depending on the what is there i may be up for something. I need some good competitive juices goin
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Old 11-26-2010, 07:54 PM   #14
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Hmmmm...maybe...see how my shoulder is and what lifts are involved.
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Old 11-26-2010, 09:30 PM   #15
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I would but Im giving up the iron and taking up sport eating.
Sounds like a plan I would enjoy.
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Old 11-26-2010, 09:32 PM   #16
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lmao
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Old 11-26-2010, 09:43 PM   #17
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In january my 5/3/1 will be about done with 4 rounds so im probably down for this
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Old 11-26-2010, 10:14 PM   #18
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im ready to see what workouts/exercises/sets/reps yall have came up with
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Old 11-27-2010, 10:00 AM   #19
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The challenge plans are coming along nicely. This is going to be a very fun challenge. The rough drafts are being reworked a little to fine tune them.

Each plan is inspired by a classic bodybuilder, and while they are not the exact plan they used the basic feel trys to capture the spirit of that person.

There will be a 4th plan that will be an abreviated basic short plan. Don't misunderstand that to mean it will be easy. This whole challenge is going to be very hard for a lot of people. Thats whats going to make it so fun!


Here are the classic bodybuilders that inspired the programs.

Steve Reeves







Reg Park





Marvin Eder



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Old 11-27-2010, 04:40 PM   #20
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cant wait to see this! hope its up before the week starts so i can hit it hard monday
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