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Old 11-12-2010, 12:51 PM   #1
thumpinos
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thumpinos has made some very good poststhumpinos has made some very good poststhumpinos has made some very good poststhumpinos has made some very good poststhumpinos has made some very good poststhumpinos has made some very good poststhumpinos has made some very good poststhumpinos has made some very good poststhumpinos has made some very good poststhumpinos has made some very good poststhumpinos has made some very good posts
Default 20 rep squats 3 times a week

I was considering doing only 3 sets of squats each week. I was looking at a 20 rep set on Monday Wednesday and Friday. Think this would be enough leg work?
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