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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 11-11-2010, 06:12 PM   #1
jax larue
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Default I have a dream!!

I have a dream that I am dedicating myself too.
And it is simply this the paradigm shift in our methods of training back to the old classic pre-steroid era approach of the York System as well as the complete revival of the York Training System,and the teachings of the men who wrote for it's magazine Strength and Health-including Bob Hoffman,Steve Stanko,John Grimek,Bradley J.Steiner,and Harry Paschell.

To this end I am thinking of starting an off line news letter.
anyone interested just let me know.You can contact me at seth@gothicmail.com
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Old 11-11-2010, 06:36 PM   #2
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If you want help with an online version of the newsletter, I have the resources and would be glad to help.

I am a basics sort of guy. Any kind of assistance you need, let me know.

One of my main personal goals is to accumulate all the various training systems used by them men.
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Old 11-11-2010, 06:42 PM   #3
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Search the site and you will find a lot of good stuff on here. Like BTB I'm a very basic kind of lifter. I work out of my garage, with minimal equipment.
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Old 11-11-2010, 06:49 PM   #4
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Thanks guys.

I'd love to get my hand's on everything written by them before roids got out and publish it all either in one book are a series of books
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Old 11-11-2010, 07:28 PM   #5
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Sounds like an interesting project. As a home gym minimalist, I am always looking for ways to get the most with the least amount of machinery as possible.
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Old 11-11-2010, 07:33 PM   #6
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Originally Posted by jax larue View Post
Thanks guys.

I'd love to get my hand's on everything written by them before roids got out and publish it all either in one book are a series of books
Check out some writings by Casey Butt:

Casey Butt Muscle and Brawn Bodybuilding and Powerlifting.

They are modern, but he is a fan of old school lifting.

Also, check out the talk I had with reg Park's son, Jon Jon Park:

http://muscleandbrawn.com/forums/art...teve-shaw.html
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Old 11-11-2010, 07:34 PM   #7
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Sounds like an interesting project. As a home gym minimalist, I am always looking for ways to get the most with the least amount of machinery as possible.
^ This about sums me up.
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Old 11-11-2010, 07:58 PM   #8
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oh yeh heres a group i started sevearl months ago and forgot about it until today. I hope you'll join it and spread the word about it too.it's about what this thread is talking about.



http://sports.groups.yahoo.com/group...rainingmethod/
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