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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 11-07-2010, 09:03 PM   #31
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So many options. I think I will try that down the road, I've seen BTB talk about it too. My mind is swimming with ideas.
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Old 11-07-2010, 10:20 PM   #32
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Too much information, you just gotta find something that works for you and stick with it. Minor tweaks along the way.
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Old 11-08-2010, 07:50 AM   #33
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Like Jwood said, the key is finding an approach you are excited about. The bottom line is that the triceps should be hit a few times a week with the major compound lifts. As long as those lifts are used, just place them in a program that makes sense for you.
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Old 11-08-2010, 02:07 PM   #34
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Thanks guys, I appreciate it.
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