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|10-27-2010, 06:31 PM||#11|
Join Date: Dec 2009
Location: Land of Big Red, Nebraska
|10-27-2010, 07:10 PM||#12|
Join Date: May 2010
Training Exp: 1
Training Type: SFW!
Fav Exercise: Deadlift!
Fav Supp: Any I can afford.
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi
http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
|10-27-2010, 07:28 PM||#13|
Mental State Is Zenlike
Join Date: Sep 2010
Location: Chi - Town , IL
Training Exp: About 8 Months
Training Type: Other
Fav Exercise: Deadlifts
Fav Supp: MILK
|10-27-2010, 07:38 PM||#14|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
I have to bite my tounge when I get them guys in the gym that talk smart about lifting for years, brage up there brand of sups, and rutein try to get me to switch over, then they go fight with squating with 25 or 35 lb plate on each side for 5-8 reps, or do a Bb press with 30lbs per side and barely get 1 rep out.
I love to follow them with there max weight as my warm up set. lol
Worse single advise. A suposably trainer for W/C class recomended a diet of 200 pro. 1000 carbs and 40 fat. Ya right, seditary under 150 lb guy? Ya no better way of putting on major fat in a week, end of months apply to play Michalin Man.
This is why I have my very trusted personel advisores. To many all hype jerks out there.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Last edited by Rich Knapp; 10-27-2010 at 07:40 PM.
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