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-   -   I'm Not Gaining Weight (http://www.muscleandbrawn.com/forum/showthread.php?t=4512)

BendtheBar 10-22-2010 07:43 AM

I'm Not Gaining Weight
 
When someone is not gaining weight, I will ask the following questions (generally because I know they won't know):

1) How many calories and grams of protein are you eating per day?

2) Are you pushing yourself on every set for more reps and weight when possible?

95% of the time the answers are:

1) I don't know. I just eat healthy.

2) No.

glwanabe 10-22-2010 07:46 AM

Quote:

Originally Posted by BendtheBar (Post 88268)
When someone is not gaining weight, I will ask the following questions (generally because I know they won't know):

1) How many calories and grams of protein are you eating per day?

2) Are you pushing yourself on every set for more reps and weight when possible?

95% of the time the answers are:

1) I don't know. I just eat healthy.

2) No.

Why don't we each go eat a pizza and talk about this a little more.

BendtheBar 10-22-2010 08:02 AM

Perhaps nacho cheese covered pizza?

glwanabe 10-22-2010 08:09 AM

Quote:

Originally Posted by BendtheBar (Post 88271)
Perhaps nacho cheese covered pizza?

Nacho dipping sauce.

BendtheBar 10-22-2010 08:18 AM

Quote:

Originally Posted by glwanabe (Post 88274)
Nacho dipping sauce.

Or ranch. Or possibly just go for butter dipping sauce.

glwanabe 10-22-2010 08:27 AM

Quote:

Originally Posted by BendtheBar (Post 88275)
Or ranch. Or possibly just go for butter dipping sauce.

Garlic butter, and olive oil.

BendtheBar 10-22-2010 08:48 AM

Quote:

Originally Posted by glwanabe (Post 88277)
Garlic butter, and olive oil.

But I thought that clogs your arteries?

glwanabe 10-22-2010 09:08 AM

Quote:

Originally Posted by BendtheBar (Post 88282)
But I thought that clogs your arteries?

Your not gonna live forever no matter how hard you try, so you might as well live well while you can.

BendtheBar 10-22-2010 09:14 AM

Pass the butter!

nighttrain 10-22-2010 09:21 AM

ummmm Garlic and butter.....


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