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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 10-03-2010, 02:31 PM   #21
BendtheBar
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Do you still practice regular squats?

Not anymore. I used to do them quite heavily, but I have experienced lower back injury over the past years. Squats seem to aggravate this condition.
As I have stated, most guys preaching the pump and mind muscle also trained heavy at some point....

What this means, I'll leave it up to you to decide....
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Old 10-04-2010, 02:01 AM   #22
Bodybygamma
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I feel pumped up lifting around my 90% maxes all the time
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