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-   -   Autoregulated Progression (http://www.muscleandbrawn.com/forum/showthread.php?t=4332)

BendtheBar 09-24-2010 11:34 AM

Autoregulated Progression
 
Muscle And Strength Basics - Understanding Autoregulated Progression

Muscle And Strength Basics - Understanding Autoregulated Progression | Muscle & Strength

strkout35 09-24-2010 02:18 PM

interesting article BTB, might give this a go later on


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