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-   -   Podcast with Natural Bodybuilder RJ Perkins (http://www.muscleandbrawn.com/forum/showthread.php?t=4298)

BendtheBar 09-20-2010 10:05 AM

Podcast with Natural Bodybuilder RJ Perkins
 
1 Attachment(s)
Bodybuilder RJ Perkins Talks Fast Results And Cutting

Bodybuilder RJ Perkins Talks Fast Results And Cutting | Muscle & Strength

Quote:

* Discover RJ's training philosophies, and the secrets behind his fast gains.
* RJ Perkins talks about his 25 week cutting diet, and provides advice on looking your best.
* RJ Perkins discusses optimal protein intake during the off-season, and while cutting for a contest.
* Want to beef up quickly? RJ addresses how to maximize your time in the gym and time at the dinner table.
* Learn about carb cycling, and how it can help you get ripped.
* How do you know which cutting approach is best for you? RJ Perkins explains...

http://muscleandbrawn.com/forums/att...1&d=1284995120


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