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Old 09-13-2010, 12:15 PM   #1
Junior Member
New Brawn

Join Date: Sep 2010
Location: Toronto, Ontario
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BigPhilly is off to a bad start
Default Feedback on video

I was on this blog reading about adding mass the author stated that its not what type of food you eat (clean or dirty) its your training routine that matters. For example prisoners don't have the best diets but they still put on good muscle.
I wanna hear everyone's feedback about video

How to Build Muscle Without Protein |
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