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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 09-10-2010, 10:00 PM   #1
gaspers04
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Default German Volume Training

Hey Steve I found your write up on GVT, German Volume Training for Shocking Muscle Growth | Muscle & Strength. I asked you last week about switching to a hypertrophy styled program for a few weeks to give me a break from my current training program. I still plan on finishing my current 8 week cycle, this would be ran right after it. Do you think that this style would benefit or hamper me. Just throwing this out there for a lil input. Thanks in advance MABers!
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