Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Reply
 
Thread Tools Search this Thread Display Modes
Old 08-03-2010, 08:13 AM   #1
Craig Anthony Peters
Training Guru
New Brawn
Points: 2,155, Level: 28 Points: 2,155, Level: 28 Points: 2,155, Level: 28
Activity: 0% Activity: 0% Activity: 0%
 
Craig Anthony Peters's Avatar
 

Join Date: Apr 2010
Location: NY, NY
Posts: 26
Reputation: -9832
Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters
Default Minimalist workout

What do you believe to be the bare minimum required to gain muscle? Do you believe you could perform only 8 exercises a week and gain muscle?
__________________
Bodybuilding Guru.

"The only bodybuilding system that matters!"
Craig Anthony Peters is offline   Reply With Quote
Sponsored Links
Old 08-03-2010, 09:29 AM   #2
glwanabe
Senior Member
Max Brawn
Points: 15,106, Level: 79 Points: 15,106, Level: 79 Points: 15,106, Level: 79
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Sep 2009
Posts: 5,268
Reputation: 148251
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member
Default

absofrackenlutely!!

8 good movements done fullbody or A/B split style and you could flourish.
glwanabe is offline   Reply With Quote
Old 08-03-2010, 09:45 AM   #3
big valsalva
Viking Warrior
Max Brawn
Points: 9,101, Level: 64 Points: 9,101, Level: 64 Points: 9,101, Level: 64
Activity: 7% Activity: 7% Activity: 7%
 
big valsalva's Avatar
 

Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
Training Exp: 10 years
Training Type: 5x5
Fav Exercise: Bench Press
Fav Supp: Meat
Reputation: 72128
big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
Default

Quote:
Originally Posted by glwanabe View Post
absofrackenlutely!!

8 good movements done fullbody or A/B split style and you could flourish.
Listen to him. He knows of what he speaks.
__________________
Bogdan Petia Sarac - Must keel moose and squirrel

Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
big valsalva is offline   Reply With Quote
Reply

Bookmarks

Tags
minimalist, workout


Similar Threads
Thread Thread Starter Forum Replies Last Post
Home Bodybuilding Biceps Workout: 7-Min Biceps Workout with Dumbbells at Home Dork McSchlorp General Board 0 09-07-2010 06:23 PM
When First Starting to Workout, Is It Best to Workout Every Day or Every Other Day? Dork McSchlorp General Board 0 05-24-2010 07:53 AM
Bodybuilding Arms Workout: Build Your Arms for the Summer With This Arms Workout Dork McSchlorp General Board 0 09-22-2009 11:17 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:01 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.