|06-26-2010, 08:44 PM||#22|
Join Date: Aug 2009
Training Exp: 10 years
Training Type: 5x5
Fav Exercise: Bench Press
Fav Supp: Meat
Proud of you, ripped. You are indeed a champion. Your dedication and hard work has been evident these past several months. Now you know what to do if you want to climb back in for another round. You'll be very dangerous armed with dedication, a solid work ethic, and now knowledge and experience. Kick the feet up for a couple of days. Get refueled and rehydrated, then get back to it.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
|06-26-2010, 10:43 PM||#23|
Join Date: Nov 2009
way to get up on stage and get a comp under your belt. now you know what you need to do do come back better
I <3 front squats
|06-27-2010, 05:48 PM||#24|
The Irish One
Join Date: Jun 2010
Well done man awaiting piccies
"To dream is to reach new heights and revelations within ones own self. Aspiring new properties and possibilities from within." - ME
|06-27-2010, 06:22 PM||#25|
Bearded Beast of Duloc
Finally got back. Will upload videos as soon as I can.
|06-27-2010, 07:18 PM||#26|
Join Date: Jun 2010
Training Exp: 60 years
Training Type: Powerlifting
Fav Exercise: deadlift
Great Lifting ROBERT!!!!
Need Some VIDEO!!!
Last edited by BendtheBar; 06-27-2010 at 07:58 PM.
|06-27-2010, 10:54 PM||#27|
Anabolic Addiction Rep
Join Date: Jul 2009
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Great job ripped, this has been an awesome journey. It is a huge accomplishment to get on stage and just do a competition. I am very proud of you and I know you have put in a ton of hard work and it paid off in the end!!
Congratulations ripped! I can not wait for the vids
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
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