Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 07-25-2009, 07:05 AM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,695
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2578435
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default What training techniques do you use?

What training techniques do you enjoy using in your training? I'm talking about techniques like giant sets, test-pause, forced reps, slow negatives, etc.

I enjoy rest-paused sets. They allow me to push a muscle without training to failure. And they also allow for a quick workout. I can do up to 21 sets in 45-50 minutes.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
rest-pause, techniques, training


Similar Threads
Thread Thread Starter Forum Replies Last Post
Two people's snatch techniques compared 5kgLifter Powerlifting & Strength Training 2 04-14-2011 10:30 AM
Recovery techniques/your routines CoopDawg Muscle Building and Bodybuilding 9 11-17-2010 07:56 AM
Input Needed - Training Techniques BendtheBar Muscle Building and Bodybuilding 13 08-23-2010 08:19 AM
Dangerous Training Techniques BendtheBar Muscle Building and Bodybuilding 2 07-27-2009 05:16 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:58 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.