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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 05-24-2010, 06:06 PM   #11
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i know man.....steve did a f'n great job for me. makes me feel like a true bodybuilder!
Thanks Jason. You worked hard and deserved the exposure.
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Old 05-24-2010, 06:56 PM   #12
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Great job guys all around, Jason you def put in the work brother AMAZING!!!!
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Old 05-24-2010, 07:04 PM   #13
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thanks buddy! now its your time to shine.......lets do dis!!!!
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Old 05-24-2010, 07:07 PM   #14
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thanks buddy! now its your time to shine.......lets do dis!!!!
^ This.

Time for you to rock it Ripped. You will be next brother.
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Old 05-24-2010, 07:32 PM   #15
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thanks buddy! now its your time to shine.......lets do dis!!!!
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^ This.

Time for you to rock it Ripped. You will be next brother.
You guys have no idea how jacked I am for this! It's gonna be even better now that Steve is going to be in my corner back stage!
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Old 05-24-2010, 07:38 PM   #16
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What are you plans now J?
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Old 05-24-2010, 08:07 PM   #17
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hell of a transformation man
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Old 05-24-2010, 08:43 PM   #18
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What are you plans now J?
short bulk and cuts probably two weeks on then one week off tryin to stay within reach of 12 wk cut for Nov 16th show.
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Old 05-25-2010, 04:07 AM   #19
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short bulk and cuts probably two weeks on then one week off tryin to stay within reach of 12 wk cut for Nov 16th show.
Where is this show? I wouldn't mind trying to make it out.
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Old 05-25-2010, 06:17 AM   #20
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sorry guy's that was oct. 16th and its in my backyard. another NANBF natural show that is at elk river high school which is all of 8 miles from my house and a couple blocks from my gym.
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