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Old 05-17-2010, 08:20 PM   #11
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Originally Posted by Violent Volume View Post
Ah **** a guru. Tell me how to train.
I would start by lowering your volume. There is no reason to train more then 3 days per week.
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Old 05-17-2010, 08:21 PM   #12
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I would start by lowering your volume. There is no reason to train more then 3 days per week.
mmmmmmmmmmmm i smell blood in the air
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Old 05-17-2010, 08:22 PM   #13
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mmmmmmmmmmmm i smell blood in the air
i concur
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Old 05-17-2010, 08:22 PM   #14
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Originally Posted by Craig Anthony Peters View Post
I would start by lowering your volume. There is no reason to train more then 3 days per week.
guru, do you have vids of you lifting?

what are your lift stats (bench, squat, dead)?
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Old 05-17-2010, 08:23 PM   #15
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guru, do you have vids of you lifting?

what are your lift stats (bench, squat, dead)?
i also would like to know this kman
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Old 05-17-2010, 10:56 PM   #16
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everyone stop and pay attention!! the guru has spoken!!

he says we all should only train 3 days a week from now on so i want to see that reflected in everyone's logs from this point further. no excuses now, the guru has spoken!!!


i know we're not supposed to be dicks here on this forum................but what a complete douche!
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Old 05-17-2010, 11:16 PM   #17
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Originally Posted by Craig Anthony Peters View Post
There is no reason to train more then 3 days per week.
Someone tell Ivan Stoitsov.



and the rest of the Bulgarians with their six day a week training. That's worked pretty badly for them, what with all their Olympic medals and stuff.
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Old 05-18-2010, 01:19 AM   #18
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Originally Posted by Craig Anthony Peters View Post
I would start by lowering your volume. There is no reason to train more then 3 days per week.
I will never w/o more than 3 days a week after ive read that... Thanks man!
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Old 05-18-2010, 04:07 AM   #19
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Originally Posted by Kyle Aaron View Post
Someone tell Ivan Stoitsov.



and the rest of the Bulgarians with their six day a week training. That's worked pretty badly for them, what with all their Olympic medals and stuff.
That guy looks freakin amazing.
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Old 05-18-2010, 06:43 AM   #20
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Hmm there seems to be some resistance to this tried and true practice. I will return after working out to discuss this.
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