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Old 05-17-2010, 02:41 PM   #1
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Default Quick Question

About a hour ago I trained my Chest and Triceps. Just found out I wont be able to work out tomorrow and I don't want to miss my biceps session. Can I just back in the gym and blast my biceps, so I dont miss my biceps work out?
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Old 05-17-2010, 02:46 PM   #2
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hmmm. when is your next workout and what are you working?
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Old 05-17-2010, 02:47 PM   #3
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Sure. Biceps generally recover rather quickly. I would go for it.
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Old 05-17-2010, 02:57 PM   #4
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yes
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Old 05-17-2010, 03:11 PM   #5
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give yourself some protein and some water and a little rest time and then blast it man. i don't think it would hurt you at all.
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Old 05-17-2010, 03:45 PM   #6
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Thank you
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